Mexican dried Arnica flowers - a popular herbal remedy for bruises, sprains or sore muscles. Use to make bath bags, or infuse in oil when making your own lotions, balms or oils. For external use only.

Arnica is never to be used internally and it is important not to ingest any form of arnica except homeopathics. It is also not recommended to apply to broken or cut skin and some people may notice skin irritation from the use of arnica topically. Not recommended (even topically) while pregnant or nursing. (except in homeopathic form)